Published on: 12/15/2015IST
Lose Belly Fat With These 7 Drinks
If you want lose belly fat should know that apart from exercise you also need to follow a diet. Here are 7 drinks that best reduce belly fat.
#1. Ice cold water: It improves your metabolism. Drink at least 16 oz a day.
#2. Coconut Water: Has a lot of electrolytes and boosts metabolism.
#3. Skim Milk: Regular consumption can help break down body fats easily.
#4. Vegetable Juice: Great source of nutrients and calories.
#5. Nutritional Drinks: Specific ones can have a good amount of nutrition.
#6. Green and Black Tea: They can both burn up to 43% more fat compared to other teas.
#7. Watermelon Smoothie: Contains arginine; an amino acid that reduces body fat.
Drink these on a regular basis and lose the belly fat you always wanted to.
12/18/2015 | | Permalink